ウォーキング20140923

今朝は久しぶりにウォーキングして来ました。最近、何故か飲み会が多く、それも毎回、同じメンバー。仲良く楽しく飲んでます。
体重はそんなに増えてはいないけど、そろそろ引き締め始めないと、脚にも負担がかかるし、ポッコリお腹ではカッコ悪いからね。よし！頑張りますかっ？！

世界の山ちゃん

行ってきました！手羽先の世界の山ちゃん。初めて行きましたけど、美味しかったー。コショウ多めの手羽先。ビールが進みますね。
今夜は仕事が終わるのが遅くて、途中から参加でしたが次回はもっと早めに食べに行きたいです。

ogapyon.oga@gmail.com sent you an e-mail using Everypost

アフタヌーンティーでお茶しましよ。

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都庁に来ました。

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ogapyon.oga@gmail.com sent you an e-mail using Everypost

都庁に来ました。

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I'm waiting my wife and her friend. They are going window shopping. I don't know what time they will come back here.

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Good morning. I'm making coffee. I was drinking iced coffee in the summer, but I'll drink hot coffee in cool morning.

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